The Train With Haya App

Follow Haya’s workouts, track your progress, and stay consistent, all from one app designed to help you

  • A smartphone displays a workout app showing “Day 1: Day 1” with a list of five exercises, each with a title, sets/reps details, and a small exercise image. A brown “Start Workout” button appears at the bottom of the screen.
  • A smartphone displays a workout app with a video for “Back Squat.” Below the video are fields for adding notes, recording sets, reps, and weights. Stopwatch and start/stop buttons are at the bottom of the screen. Gym equipment is visible in the background video.
  • A smartphone screen displays a bodyweight tracking app. The “Month” tab is selected, showing a bar graph with three vertical bars and an average weight of 61.3 kg between April 27 and May 27, 2023. A large plus button is at the bottom right.
A woman in black athletic wear hangs straight-armed from wooden gymnastic rings in a dimly lit gym. She stands on tiptoe, keeping her feet together and body aligned, surrounded by gym equipment like bikes and weights in the background.

What You’ll Get in the Train With Haya App

Everything you need to train smarter, stay consistent, and see real results all in one place.

  • Workouts That Fit You
    Choose from gym based or at home programs, with new workouts dropping regularly. There’s something for every goal.
  • Long-Term Programs
    Stay consistent with multi-week plans designed to guide you through real progress & not random workouts.
  • Track Every Rep & Set
    Log your lifts, monitor progress, and watch your strength grow over time with built-in tracking and performance graphs.
  • Follow Along, Step-by-Step
    Every workout includes expert-guided sets, reps, form tips, and video demos so you’re never guessing what to do next.

What You’ll Get in the Train With Haya App

Everything you need to train smarter, stay consistent, and see real results all in one place.

  • 1

    Pick Your Program

    From beginners to seasoned lifters, select a track that fits your goals and schedule.

  • 2

    Train With Confidence

    Use guided workouts, form demos, and built-in timers to stay on track.

  • 3

    See & Feel the Progress

    With every week, the app adjusts and supports your evolution

Don’t Wait to Feel Stronger

Jump into Haya’s daily workouts and start moving toward your goals and start today.

Join the App & Get Started

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